Every discipline. Every body. Every level.
Whether you're taking your first spin or mastering advanced moves, we have a class for you.
Pole Fitness
Grip strength, body awareness, spins, climbs. You will be upside down eventually. You will love it. Pole fitness builds incredible upper body and core strength while teaching you to move with grace and confidence.
Duration
60 minutes
What to wear
Shorts and a fitted top — skin contact helps with grip
Aerial Hoop (Lyra)
A metal hoop suspended from the ceiling. You'll learn to sit, hang, spin, and pose inside it with grace. The lyra combines strength, flexibility, and artistry in every movement.
Duration
75 minutes
What to wear
Form-fitting athletic wear, no zips or buttons
Aerial Silks
Long fabric drops from the ceiling. You'll climb, wrap, and eventually drop — safely, with an instructor every step. Silks training develops exceptional grip strength and body awareness.
Duration
75 minutes
What to wear
Long leggings and a long-sleeve top to protect skin from fabric burns while learning
Barre
Ballet-inspired conditioning at the barre. Posture, core, balance, elegance. Perfect for building the foundational strength and body control that enhances all aerial disciplines.
Duration
45 minutes
What to wear
Anything comfortable
Monthly Showcase Nights
No judges. No competition. Every month, members perform for each other — all levels welcome. It's about celebration, not perfection. Share what you've learned, cheer each other on, and remember why you started.
These nights are what make Amani Aerials more than a studio. They're what make us a community.